Bonython Hill
Today:
Distance: 12.7 km
Time: 73' 06'
Rate: 5' 45" per km
Weather: sunny, temp 9 degrees, humidity 55%, wind calm
Week: 12.7 km, Sept: 153.1 km, Year: 1675.55 km
I have now started to use the hill behind Bonython houses to get some strength back. I have normally not used it, instead using the flat gravel track from Woodcock Dr. As well, it shortens the run by about half a km.
Nice morning after a cool start, enjoyable along the river track between Pine Is and Point Hut.
Good start to the week.
Distance: 12.7 km
Time: 73' 06'
Rate: 5' 45" per km
Weather: sunny, temp 9 degrees, humidity 55%, wind calm
Week: 12.7 km, Sept: 153.1 km, Year: 1675.55 km
I have now started to use the hill behind Bonython houses to get some strength back. I have normally not used it, instead using the flat gravel track from Woodcock Dr. As well, it shortens the run by about half a km.
Nice morning after a cool start, enjoyable along the river track between Pine Is and Point Hut.
Good start to the week.
posted by Two Fruits at
11:05 AM
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