Friday Run Around
Today:
Distance: 10.2 km
Time: 62' 33"
Rate: 6' 08" per km
weather: cloudy, light showers, temp 13 degrees, humidity 35%, wind calm
Week: 41.6 km, Sept: 98.2 km, Year: 1620.65 km
Similar track to last Friday taking in the hill behind Bonython houses. Nothing special, easy today with longer effort on Saturday around the Two Fruits loop.
Not that the runners will read this, but good luck to everyone at Glasshouse Mountains in the 100 mile & 100 km events. Hope the weather is kind to you, run well and enjoy yourself. Go well Natalie, backing up from the 48 hour at Caboolture at end of July.
Distance: 10.2 km
Time: 62' 33"
Rate: 6' 08" per km
weather: cloudy, light showers, temp 13 degrees, humidity 35%, wind calm
Week: 41.6 km, Sept: 98.2 km, Year: 1620.65 km
Similar track to last Friday taking in the hill behind Bonython houses. Nothing special, easy today with longer effort on Saturday around the Two Fruits loop.
Not that the runners will read this, but good luck to everyone at Glasshouse Mountains in the 100 mile & 100 km events. Hope the weather is kind to you, run well and enjoy yourself. Go well Natalie, backing up from the 48 hour at Caboolture at end of July.
posted by Two Fruits at
9:53 PM
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