Two Fruits

Tuesday, September 13, 2011

Tueday Group at Black Mtn Peninsular

Today:
Distance:  11.5 km
Time:  65' 17"
Rate:  5' 40" per km
Weather: sunny, cool, temp 10 degrees, humidity 55%, wind NW 15 kmph
Week:  24.2 km, Sept: 164.6 km, Year: 1687.05 km

Night shift at work this week so I set the alarm this morning to run with the vet's from the end of Black Mtn peninsular.
We followed the edge of the lake past the National Museum to a globe just past Commonwealth Ave bridge. Return almost the same way with a little variation at the end to make the distance look good ( better).
Nice run out at and with Strewth, faster on the way back, felt Ok.
Breeze cold, nice in sheltered sunny parts.

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