A Week Going Well
Today:Distance: 16.1 km
Time: 91' 31"
Rate: 5' 41" per km
Weather: sunny, temp 26 degrees, humidity 30%, wind NW 15 kmph
Week: 64.3 km, Oct: 282.15 km,
Year: 2179.95 kms in 42 weeks at ave 51.9 km
Another nice day to finish the working week. A run in the usual nature park/ river area locations.
Stopped by an upset frilled neck lizard in the nature park near Woodcock Dr.
Finished run at Pine Is with 15 minutes standing in the river, great. Very few about in contrast to earlier in the week.
Drinks duty at the Two Peaks event on Saturday morning. Probably only a shortish run, long run on Sunday.
News from Mrs Muscles injury is not good, upset at the running prospects in the short term at least. She will come good, a tough lady trying to get back on the trails.
Time: 91' 31"
Rate: 5' 41" per km
Weather: sunny, temp 26 degrees, humidity 30%, wind NW 15 kmph
Week: 64.3 km, Oct: 282.15 km,
Year: 2179.95 kms in 42 weeks at ave 51.9 km
Another nice day to finish the working week. A run in the usual nature park/ river area locations.
Stopped by an upset frilled neck lizard in the nature park near Woodcock Dr.
Finished run at Pine Is with 15 minutes standing in the river, great. Very few about in contrast to earlier in the week.
Drinks duty at the Two Peaks event on Saturday morning. Probably only a shortish run, long run on Sunday.
News from Mrs Muscles injury is not good, upset at the running prospects in the short term at least. She will come good, a tough lady trying to get back on the trails.
posted by Two Fruits at
9:52 PM
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