Two Fruits

Tuesday, March 27, 2012

Monday & Tuesday

Monday:
Distance:  11.65 kms in 65' 30" at 5' 37" per km
Weather: sunny, temp 17 degrees, humidity 65%, wind calm
Today:  13.05 kms in 75' 56" at 5' 49" per km
Weather: cloudy, temp 18 degrees, humidity 65%, wind calm
Week:  24.7 km,  March: 431.95 km,  Year:  1268.25 km

Similar conditions on Monday & today although the sun did shine yesterday. Looks like an afternoon shower today.
Both really just "fun" running, although yesterday was the recovery run as I headed to Pine Is for 12 minutes in the cool water of the river. Nothing else to report, a nice day.
Today, a bit harder as I ran to the undulating fire trail behind Theodore, then down Tharwa Dr into Gordon before heading home.
It took a while today to get moving, may be the cooler start although the temperature gauge said otherwise.
It's easing back time now so don't expect anything startling, fast or long. Time to refresh, some rest days from now on, not much more to be gained by pushing hard.

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