Two Fruits

Wednesday, May 2, 2012

Light Drizzle

Today:
Distance:  7.85 km
Time: 43' 52"
Rate: 5' 36" per km
Weather: cloudy, light drizzle, temp 11 degrees, humidity 95%, wind calm
Week: 18.65 km,  May:  14.5 km,  Year:  1663.85 km

Tempted to not run today due to the light rain, but decided that others would be out running, so should I.
It was quite nice, not heavy rain and certainly not cold. Even the trails were Ok with no water run off.
Nothing to report. The run followed by a 30 minute gym session where there are signs of a return to where I was prior to the tapering for Coburg.
However, a week off work and away from home next week won't help if I can't somewhere to improvise a weights session.

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