Another Step Forward

Today:
Distance:  7.00 km
Time:  40' 02"
Rate: 5' 43" per km
Weather: sunny, temp 21 degrees, humidity 62%, wind light 5 kmph
Week:  10.1 kms,  April:  240.7 kms
Year:  1577.8 kms  in 16 weeks at ave 98.6 km p.w.

Too nice this morning not to go for a run. An easy bike path ( edge) around the circuit of Isabella Plains.
Nothing to report, lovely to be running although slowly for this short distance. But, is was double yesterday, and completed without any problems.