Two Fruits

Friday, June 29, 2012

Waiting For The Weekend

Today:
Distance:  10.05 km
Time:  54' 20"
Rate:  5' 24" per km
Weather: part sun/cloud, temp 10 degrees, humidity 75%, wind north 10 kmph
Week:  66.05 km,  June:  482.1 km,  Year:  2546.00 km

Nothing special today when I looked like a shower or rain, but it didn't happen.
Mixed up two short runs. First, easy run home for lunch. Felt Ok
Second, from top of Pine Is road, run down to river area & back to car. Faster, just over 5 min  pace.
Really just adding a few kms to the weekly total. Long run on Saturday.
Weather forecast not so good, hope to at least get thru tomorrow without rain. Sunday is looking very average, so will wait and decide on the day.

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