Couple of 14's

Wednesday:
Distance: 14.5 km
Time: 79' 45"
Rate:  5' 30" per km
Weather: sunny, temp 25 degrees, humidity 45%, ESE 10 kmph
Today:
Distance:  14.35 km
Time:  82' 40"
Rate: 5' 46" per km
Weather;  sunny, temp 26 degrees, humidity 45%, wind calm

Week:  62.9 km,  Jan & Year:  429.95 km

Yesterday was a normal run from work to home, lunch & back to work. Stopped at Pine Is for 5 minutes in river. Nothing to report, nice easy day.
Today, I ventured to Aranda Bushland to check the course for the first monthly handicap of the year this Sunday. All good, same course as last year, 6 kms for the long, 3 kms for the short.
Back home, ran back to work to make a descent distance total for the day. All good.