Two Fruits

Monday, March 11, 2013

Long Walk

Today:
Purpose:  long bush walk
Distance:  21.35 km
Walking time:  4 hrs 11 mins 13 secs
Total time:  4 hrs 40 mins
Rate:  11' 46" per km
Altitude gain/loss:  650 metres
Weather: part sun/cloud, temp range 13-23 degrees, humidity 95% down to 50%, wind calm

Week: 21.35 km,  March: 226.2 km
Year:  1141.7 kms in 10 weeks at ave 114.1 km

Regular bush walk with group from work.
This time, started at War Memorial, over Mt Ainslie & Mt Majura, down to the winery, then along the fire trails thru the now cut down pines, over Hackett hill, on to Campbell Park and back to the start.
A nice day, not a warm as expected. We had 6 of us today, a good number considering the long weekend & some were away.
Plenty of people on both the mountains, good to see. Plenty of activity in the sky as the balloons were flying as well.
The 3 days of the weekend have banked almost 89 kms of a mixture of run slow, run a bit quicker & a slow walk today.
The rest of this week will be easy as we travel to Tassie on the boat on Saturday night. Hope for a smooth trip. back home after Easter.

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