No Where To Go

Today:
Purpose:  mid week mid distance
Distance:  16.6 km
Time:  1 hr 36 mins 2 secs
Rate:  5' 47" per km
Weather:  cloudy, temp 15 degrees, humidity 55%, wind SE 5 kmph

Week:  29.45 km,  May:  114.55 km,  Year:  1864.1 km

A little longer run today as I chase the extra distance of this week's target total.
Normally, it would be quite achievable, but coming back off a few light weeks after Coburg, the extra is proving to be a challenge. But, one must keep going, within reason.
I ran slower today than yesterday with the first part being a struggle. I'll put that down to yesterday's recovery in the cold river water. It does the trick, but it also makes the next day a bit tougher to get moving.  After a short stopover at home, the second half was easier, not faster.
I did a long Tuggeranong circuit from work to Gordon, home, then Monash & Oxley, down to the lake and back to work.
Apart from being abused for being a runner by some hoons driving past, the day was pleasant, especially as the wind was not as cold as it could have been coming from the south east.