First Two of May

Wednesday:
Purpose: easy in lieu of rest day
Distance:  7.95 km
Time:  44' 56"
Rate:  5' 39" per km

Today:
Purpose: mid week short long run
Distance:  14.45 km
Time:  82' 52"
Rate:  5' 44" per km
Weather: sunny, temp 15 degrees, humidity 40%, wind cool south 15 kmph

Week:  47.95 km,  May:  22.4 km,  Year:  1771.95 km

A couple of nothing special days, junk kms probably, just adding to the bank balance.
Wednesday's run finished with with 10 minutes in the river as injury prevention.
Today, a nice day, but the southerly wind was annoyingly cool.
Otherwise, all good. This week should see a return to above 100 kms with the Saturday run getting back to long status. Of course, there will be hills.