A Dropping Average

Today:
Purpose: easy to increase distance
Distance:  10.6 km
Time:  63' 41"
Rate:  6' 01" per km
Weather:  sun/cloud, temp 20 degrees, humidity 30%, wind  NW 10 kmph

Week:  10.6 km,  Sept:  36.6 km
Year:  3805.7 km in 36 weeks at ave 105.7 km pw

To slowly increase the distance I run without overdoing it, I have planned to mix up the day.
Started with a bike ride to work early morning, then at lunch break, a short run from work down to and around Pine Is and back to work, just over 4.5 kms.
Straight on to the bike to ride home. One hour break to rest & eat.
Car back to Pine Is to run again. Slow & easy to do 6 kms making up the day total without any effort.
All good, and plan that I will hope to continue for a week or so until I feel right during the week to do it all in one go.
Note the dropping weekly average over the year as the kms are low each week. That will slowly increase as the training returns as I have entered Bogong to Hotham in early January.
Plenty of hills & mountains to be climbed to gain strength. The endurance base is there, just need to be able to climb the highest mountain in Victoria. Looking forward to the challenge.