Two Fruits

Sunday, August 25, 2013

Another Location, Another Beach

Saturday:
Where: Stockton Beach, NSW
Distance:  5.2 km,
Time:  37' 56"
Rate: 7' 17" per km
Sea temp: 18 degrees
Weather: sunny, temp 18 degrees, humidity 50%, wind NW 20 kmph

Sunday:
Distance:  6.65 km,
Time:  48' 42"
Rate:  7' 19" per km
Sea temp: 18 degrees
Weather: sunny, temp 18 degrees, humidity 50%, wind NW 10 kmph

Week:  25.00 km,  Aug:  550.1 km, Year:  3747.35 km

We have moved south to near Newcastle after a wonderful 4 days at Evans Head.
A strong breeze has been the weather feature over the past few days but hopefully it has now eased off. A nice day today under sunny skies.
Running here along the beach has been hard work, although at my pace, almost walking, it hasn't been energy sapping.
With a high tide around midday, a morning run was in the very soft sand, really enjoyable, but with no pace at all.

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