More Backward Steps
June:
Distance: 16.65 kms in 4 run days at ave 4.16 km
July to date:
Distance: 12.00 kms in 2 run days at ave 6.00 km
Year: 1421.00 kms in 27 weeks at ave 52.6 km p.w.
Fairly obvious to work out I have ran/walked 6 times in June & July.
A combination of travelling, a sore hip & lack of motivation have made this possible.
The motivation would be there if the hip would play it's part.
But, plenty of rest has failed to help repair the damage, so I will be seeking some professional advice when back home near the end of this month.
Bit pointless at the moment making any plans for next year when I can't get this year right.
Distance: 16.65 kms in 4 run days at ave 4.16 km
July to date:
Distance: 12.00 kms in 2 run days at ave 6.00 km
Year: 1421.00 kms in 27 weeks at ave 52.6 km p.w.
Fairly obvious to work out I have ran/walked 6 times in June & July.
A combination of travelling, a sore hip & lack of motivation have made this possible.
The motivation would be there if the hip would play it's part.
But, plenty of rest has failed to help repair the damage, so I will be seeking some professional advice when back home near the end of this month.
Bit pointless at the moment making any plans for next year when I can't get this year right.
posted by Two Fruits at
5:08 PM
2 Comments:
That's a shame. You need to see Rob Reid for a diagnosis. Get some MRI scans etc.
Looks like the first year ever I'll beat you in total kms, currently averaging about 57k a week.
By
Ewen, At
July 11, 2014 at 3:20 PM
Yep, definitely get that injury investigated so you can get back out on the trails.
By
Jog Blog, At
July 13, 2014 at 9:24 AM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home