All Going Forward

Year to date:

Running:

Distance:  1290.8 kms in 19 weeks at ave  67.9 kms

Altitude:  23,779 metres in 19 weeks at ave  1251 metres

Managed almost 100 kms last week to lift the weekly average by 1 km. Doesn't take much to let the weekly ave drop, but it's going to be a big effort over next 3-4 months to move it much upwards.
However, I'm likely to run everyday now, unless something happens like a spell of cold wet winter weather.
Keeping the hill running in the plan maintains the strength and allows a few less kms in distance.
A few short term events to focus on will maintain the interest until decisions on what to do later in the year are made.
All good at the moment.
Ewen, Softshoe is getting over his recent long term injury. Plus has a quiet period soon with an overseas trip to mess up winter running. No doubt spring time will see him back in full swing.