Week 50 - A Big Week ( And A Correction )

Running:  Year to date

Distance:  4,085.4 kms in 50 weeks at ave  81.7 kms ( up from 81.1 kms at week 48)

Last week:  111.3 kms

Altitude:   Garmin - 146,195 metres in 50 weeks at ave  2,924 metres ( up from 2,899 metres at week 49)
Last week:  4,143 metres

Strava:   148,401 metres

Looks like I have my average figures for the year out by a week. Back in October ( while away on holidays), I have updated by 4 weeks instead of 5 weeks).
While it doesn't change to actual distance and vertical figures, it drops the weekly averages down a bit. Sorry to mislead.
I still have another 2 weeks to get to yearly target which will be quite doable. However, there is no way now I can average 3000 metres of vert per week for the year. Guess that's what happens when you switch off the challenge & enjoy a few weeks away doing not much.
This week was a good one with a nice beach run day on Wednesday when the sun shine was welcome with some warm temps. The other days of the week all had good distance & vertical. Included in that is a good Parkrun at Hobart's Risdon Brook Dam where I ran just 6 seconds outside my Parkrun best time at the venue. It has a 4 small but significant hills so is not a fast course.
However, today Monday writing this I am a little tired so a well deserved day off has been taken. Sunday's run/walk was through button grass plain & bush bashing so a day off will also help heal all the scratches on lower legs as forgot, or decided against, wearing the gaiters. Will remember next time.