Time: 1hr 46mins 14secs
Rate: 5'29" per km
Weather: sunny, calm, temp 17 degrees, humidity 50%
It has been a while since I have been around the Theodore hills and with no real mountains needing to be climbed, a good chance today just to go for a run. Down past the Calwell shops, the oval and along the edge of the drain to a fire trail behind the Theodore houses to the electricity sub station before a circuit of Tuggeranong Hill. The track goes over the ridge and connects Conder with Theodore/Calwell houses offering great views of the Tuggeranong valley and as far as Woden and Mt Taylor.
Fairly solid run at no great pace, just out there to enjoy the day and appreciate no drizzle or cool winds to ruin the day.