A Very Good Friday Morning
Today:
Distance: 13.45 km
Time: 70' 21"
Rate: 5' 14" per km
Weather: cool, cloudy, temp 13 degrees, humidity 70%, light ESE breeze 13 kmph
Week: 61.3 km
March: 249.15 km
Year: 1134.6 km
Complete contrast to recent weeks weather wise, clouds and cool are not what we have been experiencing. However, they make good running conditions even though I prefer warm, sunny days. Very little happening on this Good Friday morning, so I made the most of a quiet day at home to get in a short run before an seafood lunch and hot cross buns.
A run down to Pine Is, along the river track to Point Hut and back home. Bit a surprise to find a few people out, just getting some exercise before the Easter bunny arrives on Sunday with all those goodies ( and calories / kilojoules) to be consumed.
Easy afternoon, maybe a nana nap if the couch is vacant.
Distance: 13.45 km
Time: 70' 21"
Rate: 5' 14" per km
Weather: cool, cloudy, temp 13 degrees, humidity 70%, light ESE breeze 13 kmph
Week: 61.3 km
March: 249.15 km
Year: 1134.6 km
Complete contrast to recent weeks weather wise, clouds and cool are not what we have been experiencing. However, they make good running conditions even though I prefer warm, sunny days. Very little happening on this Good Friday morning, so I made the most of a quiet day at home to get in a short run before an seafood lunch and hot cross buns.
A run down to Pine Is, along the river track to Point Hut and back home. Bit a surprise to find a few people out, just getting some exercise before the Easter bunny arrives on Sunday with all those goodies ( and calories / kilojoules) to be consumed.
Easy afternoon, maybe a nana nap if the couch is vacant.
posted by Two Fruits at
1:03 PM
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