Inactive Recovery
Today
Distance: Nil
Took the last option from yesterday's list and had a snooze on the couch in the TV room at work at lunch time.
Nothing else to report on today.
Tomorrow, jog over the course for Sunday with the course manager, easy 7.5 km, maybe do a couple more to make 10 km.
Distance: Nil
Took the last option from yesterday's list and had a snooze on the couch in the TV room at work at lunch time.
Nothing else to report on today.
Tomorrow, jog over the course for Sunday with the course manager, easy 7.5 km, maybe do a couple more to make 10 km.
posted by Two Fruits at
8:49 PM
1 Comments:
That'll still get you comfortably over 100k for the week.
By
Ewen, At
May 23, 2008 at 9:37 PM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home