Two Fruits

Friday, June 27, 2008

Something Special

Today:
Distance: 10.75 km
Time: 62' 40"
Rate: 5' 49" per km
Weather: beaut, temp 12 degrees, sunny, humidity 50%, wind almost calm
Week: 70.2 km
June: 404.0 km
Year: 2495.85 km

Perfect winter's day for running, although I did run slowly. It was more a case of enjoying the day, than a need for speed. So good, the singlet came off during the run along the edge of the river on my way home from work for lunch.
I read that Strewth has to wear layers to keep warm at night, not a problem for me. You need to go part time Strewth, then mix a bit of work with a lot of fun, not the other way round.

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