The Juggling Week
Today:
Distance: 8.75 km
Time: 47' 18"
Rate: 5' 24" per km
Weather: sunny, temp 12 degrees, humidity 50%, wind Nthly at 30 kmph
Week: 8.75 km, July: 269.15 km, Year: 2537.35 km
A day off running yesterday, I had an afternoon at work, an unusual day for me to go to work. But it was school holidays, many drivers away with their kids. I put the hours worked in the bank to cover for a few days off I am having while in Qld.
Two weeks out from race day is a mixture of starting to ease up, but still too far away from really slowing down. Felt much better for yesterday's break, seemed to cruise along without a problem, even against the strong northerly wind. At least it wasn't cold today.
Bit longer run tomorrow, short run day on Wednesday as I have my annual medical to retain my public vehicle classification. Always a nervous time, but should scrape through again. If not, retire.
Distance: 8.75 km
Time: 47' 18"
Rate: 5' 24" per km
Weather: sunny, temp 12 degrees, humidity 50%, wind Nthly at 30 kmph
Week: 8.75 km, July: 269.15 km, Year: 2537.35 km
A day off running yesterday, I had an afternoon at work, an unusual day for me to go to work. But it was school holidays, many drivers away with their kids. I put the hours worked in the bank to cover for a few days off I am having while in Qld.
Two weeks out from race day is a mixture of starting to ease up, but still too far away from really slowing down. Felt much better for yesterday's break, seemed to cruise along without a problem, even against the strong northerly wind. At least it wasn't cold today.
Bit longer run tomorrow, short run day on Wednesday as I have my annual medical to retain my public vehicle classification. Always a nervous time, but should scrape through again. If not, retire.
posted by Two Fruits at
8:57 PM
1 Comments:
Or you could go for the forced retirement by drinking a six-pack for lunch and falling asleep on the bus.
By
Ewen, At
July 21, 2009 at 3:35 PM
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