Kookaburra and Red Rocks
Today:
Distance: 14.4 km
Time: 92' 45"
Rate: 6' 25" per km
Weather: sunny, temp 12 degrees, humidity 50%, wind calm
Week: 37.9 km, July: 216.5 km
Year: 2484.7 km in 28 weeks at 88.7 km ave per week
The title refers to the gates that I passed on the run out towards Kambah Pool on the Murrumbidgee River.
An ideal winter's day after a cold start in the morning. I haven't been out that way for a long time, the tracks are rocky and technical, not really suited to fast paced running. In fact, a good course to practice walking.
Enjoyable day out where few others go at any time.
Distance: 14.4 km
Time: 92' 45"
Rate: 6' 25" per km
Weather: sunny, temp 12 degrees, humidity 50%, wind calm
Week: 37.9 km, July: 216.5 km
Year: 2484.7 km in 28 weeks at 88.7 km ave per week
The title refers to the gates that I passed on the run out towards Kambah Pool on the Murrumbidgee River.
An ideal winter's day after a cold start in the morning. I haven't been out that way for a long time, the tracks are rocky and technical, not really suited to fast paced running. In fact, a good course to practice walking.
Enjoyable day out where few others go at any time.
posted by Two Fruits at
8:20 PM
1 Comments:
I wonder if Jog is practising walking for the Anderson St hill in the Tan Ultra?
By
Ewen, At
July 16, 2009 at 6:25 PM
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