Cruising in the Cold
Distance: 13.1 km
Time: 69' 25"
Rate: 5' 17" per km
Weather: cloudy, temp 8 degrees, humidity 70%, wind cool sthly at 10 kmph
Week: 51.0 km, July: 229.6 km, Year: 2497.8 km
A flatter smoother surface than yesterday's run, resulting in a better km rate. Ran home for lunch and back to work.
Not much to report about the run, a cool almost calm day, nice and easy.
Ewen, she must get used to walking without feeling guilty, that's a problem for marathon runners. Still betting on a DNS at "Tan" or a DNF. Let's hope the second one is wrong.