Two Fruits

Tuesday, September 8, 2009

No Fun in the Rain

Monday:
Running: nil - rain
Today:
Distance: 10.15 km
Time: 53' 11'
Rate: 5' 14" per km
Weather: cloudy, drizzle, temp 12 degrees, humidity 90%, wind calm
Week: 10.15 km, Sept: 78.35 km, Year: 3043.05 km

Rested on Sunday not knowing the next two days would be drought breaking. Rain on Monday put any chance to run out, so then there was no choice today.
I had ran no more than 150 metres from the front door of the depot, and down came the rain again. No stopping but I did go straight home instead of a loop back to ride the bike home. The bike had been at work since Monday morning, and still is now. I will ride it home some time this week.
A couple of non running days certainly does have a benefit, the aches and pains always there disappeared for a while today. The ease of the running was noticeable, but I couldn't have every second day off, too much mentally, especially when spring and summer arrive.
I did find out a bit more about Sarah Barnett, she ran the 6 day race at Colac in 2005 covering 572 kms to rank 7th best Aust female. She would now move to 3rd with her performance in Sweden.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]



<< Home