Another Weekend of Ups and Downs Coming Up
Today:
Distance: 8.0 km
Time: 42' 47"
Rate: 5' 20" per km
Weather: sunny, mild, temp 23 degrees, humidity 30%, wind SE at 20 kmph
Week: 53.3 km, Nov: 132.25 km Year: 3836.15 km
Not to report about today, just a run home at lunch time. Temp not as hot as last few days, very pleasant.
Let's hope I get my 2 weekend runs over before the predicted mid 30's temps arrive.
Looking forward to the ups and downs over the mountains, won't sleep very well tonight, too excited.
Distance: 8.0 km
Time: 42' 47"
Rate: 5' 20" per km
Weather: sunny, mild, temp 23 degrees, humidity 30%, wind SE at 20 kmph
Week: 53.3 km, Nov: 132.25 km Year: 3836.15 km
Not to report about today, just a run home at lunch time. Temp not as hot as last few days, very pleasant.
Let's hope I get my 2 weekend runs over before the predicted mid 30's temps arrive.
Looking forward to the ups and downs over the mountains, won't sleep very well tonight, too excited.
posted by Two Fruits at
9:06 PM
1 Comments:
A post-run soak in the Molonglo this morning was nice :) Strewth needed a bath after biting the dust (doing a CJ) in the last km.
By
Ewen, At
November 14, 2009 at 1:14 PM
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