Almost There
Today:
Distance: 16.15 km
Time: 84' 12"
Rate: 5' 13" per km
Weather: sunny, temp 27 degrees, humidity 32%, wind light NE at 12 kmph
Week: 60.85 km, Dec: 434.75 km
Year: 4496.2 km in 52 weeks at ave 86.46 km per week
Very similar to yesterday, just changed direction to add a couple of kms. Ran home for lunch and back to work via Pine Is. Spent 15 minutes in the river cooling off, really nice way to spend a few hours today.
Plenty of people about, good to see the kids having fun.
One more day of the year to get the last 3.8 kms done to pass 4500 kms for the year. Should be able to do that, may be a few more, even if slow.
Distance: 16.15 km
Time: 84' 12"
Rate: 5' 13" per km
Weather: sunny, temp 27 degrees, humidity 32%, wind light NE at 12 kmph
Week: 60.85 km, Dec: 434.75 km
Year: 4496.2 km in 52 weeks at ave 86.46 km per week
Very similar to yesterday, just changed direction to add a couple of kms. Ran home for lunch and back to work via Pine Is. Spent 15 minutes in the river cooling off, really nice way to spend a few hours today.
Plenty of people about, good to see the kids having fun.
One more day of the year to get the last 3.8 kms done to pass 4500 kms for the year. Should be able to do that, may be a few more, even if slow.
posted by Two Fruits at
8:27 PM
3 Comments:
Wow - that's a lot of kms!! Well done! Now try to beat that in 2010!
By
strewth, At
December 31, 2009 at 10:18 AM
You'll do it for the year's total easily.
Now relax and put in place your plans for the ensuing year.
Hope you enjoy the achievement, and the planning ahead.
By
Friar, At
December 31, 2009 at 2:10 PM
Hope you ran 3.9ks to make up for 'Garmin shortages' ;) You beat me by 7ks a week. Next year I'll have one goal of not letting you lap me in the 5000. The other will be to beat CJ in her first race back, before she gets fit ;)
By
Ewen, At
December 31, 2009 at 3:11 PM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home