Two Fruits

Thursday, December 10, 2009

Double Trouble

Today:
AM Run - Dist: 7.75 km in 43' 18" at 5' 35" per km
Weather: sunny, temp 26 degrees, humidity 30%, wind NW at 18 kmph
PM Run - Dist: 9.00 km in 44' 15" at ave 4' 55" per km
Weather: cloudy, temp 24 degrees, humidity 40%, wind NW at 22 kmph
Day total: Dist: 16.75 km in 87' 33" at ave 5' 14" per km
Week: 80.05 km, Dec: 165.25 km, Year: 4216.7 km

Even on holidays, things get busy. Trying to fit a bit of running in between assignments is a time management worry. Nothing too exciting to do, just getting many odd jobs done.
Early morning trip to Woden resulted in less than an hour to run. I had planned on a couple of hours heading over Stromlo way, but time flew by and I finished doing a circuit of Farrer ridge and over the trig where the Tour de Mountain course will go on Sunday week. Nice morning, good change of scenery.
Late afternoon, I managed to get another run in this time from home doing the circuit of Isabella Plains on the bike paths. Tried to keep to the edge, not much success, how I dislike the hard surface. Cloudy afternoon and mild temp hoping to replicate Qld conditions in Feb for the 12 hour. Probably not very similar but I tried.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]



<< Home