Massage Today
Today:
Running - Nil
Finally had the massage that I should have had about 4 months ago. But, tendinitis in left shoulder meant I couldn't lie on the table properly.
That problem has nearly cleared, and with today's weather forecast for rain, I made it a rest day and booked an hour with Maria. Best hour experienced for a while, except chatting with ...... at the last handicap.
Not too many problems, just the usual knots, sore spots, aches etc. in places I thought were Ok.
Hopefully the rain will clear by the morning, Cotter 20 miles plus Mt McDonald is the plan.
Running - Nil
Finally had the massage that I should have had about 4 months ago. But, tendinitis in left shoulder meant I couldn't lie on the table properly.
That problem has nearly cleared, and with today's weather forecast for rain, I made it a rest day and booked an hour with Maria. Best hour experienced for a while, except chatting with ...... at the last handicap.
Not too many problems, just the usual knots, sore spots, aches etc. in places I thought were Ok.
Hopefully the rain will clear by the morning, Cotter 20 miles plus Mt McDonald is the plan.
posted by Two Fruits at
8:17 PM
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