Two Fruits

Monday, August 23, 2010

Slowly Returning To Normal

Today:
Distance: 8.1 km
Time: 44' 06"
Rate: 5' 27" per km
Weather: sun/cloud, temp 11 degrees, humidity 50%, wind calm
Week: 8.1 km, August: 211.1 km, Year: 3060.75 km

Two short outings around 4 kms each, before and after lunch.
Nothing exciting, just happy to roll the legs over. No problems so will continue to slowly up the distance during the week.
Except Thursday, work training session on new bus ticketing system.

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