Started Out Looking Good, then....

Today:
Nothing, zilch,
Weather: rain, showers, crappy

The prospects of getting some running and/or gym done looking promising this morning when I started work.
Just a couple of hours to cover for another who had to take his child to the doctor. Nothing serious, just kid's sickness.
However, as doctors tend to be late even for the first appointment, nothing goes to plan.
Covered as requested, nothing too difficult even in the rain this morning combined with heaps of traffic.
Back at depot, told to have quick lunch. And, is 15 minutes enough time to get to Belconnen. No problem, this bus goes like a Ferrari. No such luck, get every red traffic light, and bus is as slow as...
Five hours later, finished for the day and the enthusiasm has gone along with the energy levels.
Plan B, call it a rest/recovery day, a hope tomorrow will be better, time wise. Dry day, time available, so will need to push the gym session. That part I missed today, the running side is still in maintenance mode.