Around the Plains
Today:
Distance: 9.05 km
Time: 50' 56"
Rate: 5' 38" per km
Weather: sunny, temp 12 degrees, humidity 45%, wind cold westerly 30 kmph
Week: 22.35 km, Aug: 51.75 km,
Year: 3035.4 km in 33 weeks @ 91.98 ave per week
Mid afternoon run on bike path around Isabella Plains and Calwell shops.
Cold wind blowing took the edge off a very average run to start with. Glad to finish, still have the mental desire to get out, but the physical is still a struggle.
May be another week.
Distance: 9.05 km
Time: 50' 56"
Rate: 5' 38" per km
Weather: sunny, temp 12 degrees, humidity 45%, wind cold westerly 30 kmph
Week: 22.35 km, Aug: 51.75 km,
Year: 3035.4 km in 33 weeks @ 91.98 ave per week
Mid afternoon run on bike path around Isabella Plains and Calwell shops.
Cold wind blowing took the edge off a very average run to start with. Glad to finish, still have the mental desire to get out, but the physical is still a struggle.
May be another week.
posted by Two Fruits at
7:03 PM
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