Could Have, Should Have
Purpose: Junk kms, they all count
Distance: 13.25 km
Time: 73' 42"
Rate: 5' 33" per km
Weather: sunny, temp 22 degrees, humidity 55%, wind light easterly 10 kmph
Week: 27.5 km, Feb: 184.6 km, Year: 707.35 km
Nothing special, a normal run home at lunch time.
Then back to work via Pine Is for short 5 minutes in the water. Legs seemed a little reluctant to move today for a while. It's part of the 2nd week after a long run tiredness, expected.
Usually 2nd week can also be the time you catch a cold or some other virus while the immune system is low and recovering. All good at this stage.