Friday, At Last
Today:
Purpose: Get back to work
Distance: 7.00 km
Time: 37' 56"
Rate: 5' 25" per km
Weather: part sun/cloud, temp 23 degrees, humidity 50%, wind ESE 10 kmph
Week: 51.25 km, Feb: 208.35 km, Year: 731.1 km
Nothing to report, easy run from home back to work as I had left my mountain bike at work overnight and rode home.
A nice mixed up day, no pressure with only the weekend to come before I need to get serious again leading up to Coburg 24 hour in exactly 8 weeks time.
This weekend will be mostly spent at Stromlo 12 hour where the 12 hour/100 km/6 hour is being held. Guess Sunday looks like a sleeping day.
Purpose: Get back to work
Distance: 7.00 km
Time: 37' 56"
Rate: 5' 25" per km
Weather: part sun/cloud, temp 23 degrees, humidity 50%, wind ESE 10 kmph
Week: 51.25 km, Feb: 208.35 km, Year: 731.1 km
Nothing to report, easy run from home back to work as I had left my mountain bike at work overnight and rode home.
A nice mixed up day, no pressure with only the weekend to come before I need to get serious again leading up to Coburg 24 hour in exactly 8 weeks time.
This weekend will be mostly spent at Stromlo 12 hour where the 12 hour/100 km/6 hour is being held. Guess Sunday looks like a sleeping day.
posted by Two Fruits at
8:55 PM
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