Ridges & Trigs

Today:
Purpose:  long run
Distance:   35.8 km
Time:  4 hrs 6 mins 38 secs
Rate:  6' 53" per km
Altitude gain/loss:   671 metres
Weather: sunny, cold early, temp range 2 -19 degrees, humidity 98% down to 45%,  calm

Week:  107.45 km,  May:  192.55 km,  Year:  1942.1 km

A variation on a " Two Fruits" circuit from home to Theodore, meet Softshoe, then Chisholm, Gilmore, MacArthur to cross Long Gully Road into Isaacs ridge.
Over the top past the trig, back under Yamba Drive to Farrer ridge. Met Kerrie M on her training run on the trail near the reservoir.
Ran together back to the Yamba Dr underpass, up on to Wanniassa Hills to meet Softshoe who had taken a different course.
Lovely morning as we parted ways near Fadden, us heading to Gowrie and Kerrie off to Chisholm.
Not quite distance planned as I neared home, so added a bit on to get over the 35 km mark.
Great morning, nice comfortable pace overall as we walked a few of the hills.
Recovery at Pine Is tomorrow, the water is cold & certainly refreshing.