Another Nil
Purpose: Tapering
Distance: 5.15 km
Time: 30' 35"
Rate: 5' 55" per km
Weather: sunny, temp 12 degrees, humidity 45%, wind NW 5 kmph
Today: Nil
Week: 15.6 km, July: 310.05 km, Year: 3185.2 km
Taking it easy on the running front as I have so much to get done before heading outback.
The next monthly handicap at Blewitts is also on this Sunday, mark the course on Saturday afternoon.
Some very cold mornings all mean it must be winter, I'll be glad to out of here for 5 weeks.
Otherwise, all good, no problems.
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