Rest Day
Today:
Purpose: rest & recovery
Distance: Nil
Week: nil, July: 161.4 km
Year: 3036.55 kms in 27 weeks at ave 112.5 km
It has been 16 days & covered 365 kms since my last rest day. I'm not really tired, just making sure nothing goes wrong at this stage.
I'll be easing back from now on and try to maintain that weekly average for the next 3 weeks before a near nothing week while travelling at the end of July.
All good, a couple of good nights of sleep have helped.
Purpose: rest & recovery
Distance: Nil
Week: nil, July: 161.4 km
Year: 3036.55 kms in 27 weeks at ave 112.5 km
It has been 16 days & covered 365 kms since my last rest day. I'm not really tired, just making sure nothing goes wrong at this stage.
I'll be easing back from now on and try to maintain that weekly average for the next 3 weeks before a near nothing week while travelling at the end of July.
All good, a couple of good nights of sleep have helped.
posted by Two Fruits at
9:15 PM
2 Comments:
when does your desert adventure begin?
By
Jog Blog, At
July 9, 2013 at 8:04 PM
Leave Sunday afternoon of 28th July. A couple of days in Mildura, another couple of days to get to Marree, then run starts on Sat 3rd Aug.
By
Two Fruits, At
July 9, 2013 at 9:41 PM
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