In The Rain
Purpose: early week jog
Distance: 11.65 kms
Time: 65' 00"
Rate: 5' 35" per km
Weather: cloudy, showers, temp 6 degrees, humidity 95%, wind southerly 10 kmph
Week: 11.65 km, June: 481.6 km,
Year: 2748.15 kms in 25 weeks at ave 109.9 km pw
It was raining this morning when I started my shift break. I was staying at work today as the car was at the auto electrician getting some new driving lights & and second battery fitted. Ready for outback !!
I had taken my usual running gear to work, but didn't expect it to be so cold & wintery.
I headed to " Lost Property " at work and asked if they had any waterproof jackets waiting to be disposed of to Vinnies or similar.
Lucky day, a nice & perfect fit jacket, plenty of pockets & very suitable for a lap of the lake in the rain. Returned after use, would have liked to keep it.
Felt really good, plenty of energy & legs were fine. A circuit of the lake, about 8 kms, then down the road to Pine Is and back to make the day total worthwhile.
Need to get a move on this week to have any chance at 600 kms for the month. If the weather improves & then holds, cold is Ok, rain is not, then I should make it.
1 Comments:
No need to soak the legs in the river when it's that bloody cold! You did well. I was a girly wuzz like CJ.
By Ewen, At June 25, 2013 at 6:39 PM
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