Two Fruits

Tuesday, December 24, 2013

Day Off Tomorrow

Today:
Purpose:  easy
Distance:  13.2 km
Time: 77' 03"
Rate:  5' 50" per km
Recovery: 10 minutes in river
Weather: sun/cloud, temp 23 degrees, humidity 40%, wind calm

Week:  21.5 km,  Dec:  348.9 km,  Year:  5193.8 km

Just an easy jog home at lunch time, then back to work via the river.
So quiet today, everyone is either still shopping or has left town.
Christmas Day will be a relaxing, do nothing day. I need a day of nothing.
Probably get itchy feet for a run in the afternoon, but I won't go.

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