Hot Today

Today:
Purpose: summer run
Distance:  10.5 km
Time:  60' 42"
Rate:  5' 48" per km
Recovery:  10 minutes in river
Weather:  sunny, temp 33 degrees, humidity 24%, wind west 18 kmph

Week:   52.25 km,  Dec:  277.9 km,  Year:  5122.8 km

The midday temperature over the last few days has been in the high 20's when I have been running.
Lucky though, the humidity has been low so running has been Ok. Best to keep the distances down just to be on the safe side. Plus, the need to carry water, or at least stay close to taps is always a problem.
Today, the temps decided to climb well into the 30's, maxing out at 35/36 in the afternoon.
Quite warm to run today with a late start to my short trip due to a work training session from 10am to noon.
All Ok, the experience of dry, low humidity running is worth the effort, especially when I head outback again later next year.
The temperature of the water in the river is now almost too high for recovery physically, but mentally & refreshing it's beautiful. Some of the scenery is nice as well.