Two Fruits

Friday, January 24, 2014

Around the Local Block

Today:
Purpose:  easy run
Distance:  9.25 km
Time:  48' 54"
Rate:  5' 17" per km
Weather:  cloudy, temp 22 degrees, humidity 67%, wind NW 10 kmph

Week:  80.05 km,  Jan & Year: 227.75 km

Local bike path, but not on the actual bike path, run this morning. Can't run on the hard surfaces.
Looking for a chance to run in the rain, but it stopped just as I left the front door, so missed out.
It has been a long time since I had this experience, not that I mind missing out.
Nothing more than a circuit of Isabella Plains, good even pace, felt Ok.

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