Friday Fill In Run
Today:
Distance: 15.1 km
Time: 79' 58"
Rate: 5' 17" per km
Weather: cloudy, temp 20 degrees, humidity 55%, ESE breeze at 13 kmph
Week: 98.1 km
Jan & Year: 386.55 km
Same run as last Monday and previous Friday, down to Pine Is, along the river track to Point Hut and back home. No snakes about, in fact very little activity about at all, the BBQs and picnic areas were deserted. Better run than the previous efforts.
Big weekend coming up so hope it hasn't taken the edge off the fitness.
Distance: 15.1 km
Time: 79' 58"
Rate: 5' 17" per km
Weather: cloudy, temp 20 degrees, humidity 55%, ESE breeze at 13 kmph
Week: 98.1 km
Jan & Year: 386.55 km
Same run as last Monday and previous Friday, down to Pine Is, along the river track to Point Hut and back home. No snakes about, in fact very little activity about at all, the BBQs and picnic areas were deserted. Better run than the previous efforts.
Big weekend coming up so hope it hasn't taken the edge off the fitness.
posted by Two Fruits at
11:35 PM
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