Waiting for Saturday
Today:
Distance: 6.45 km
Time: 33' 24"
Rate: 5' 11" per km
Weather: cloudy, temp 19 degrees, humidity 80%, wind calm
Week: 70.15 km, Sept: 195.45 km, Year: 3160.15 km
I am really a better trainer than racer. Races are the incentive to do the running, the motive to keep going. And with no much patience to rest, I ran easy and short today. As well, rode the bike to work and home after the running at midday break.
Not as nice a day as earlier in the week, but the air was warm and calm, so not too bad. Hopefully a good day tomorrow as the long runs get gradually longer, and with a hill or two. Should be fun.
Distance: 6.45 km
Time: 33' 24"
Rate: 5' 11" per km
Weather: cloudy, temp 19 degrees, humidity 80%, wind calm
Week: 70.15 km, Sept: 195.45 km, Year: 3160.15 km
I am really a better trainer than racer. Races are the incentive to do the running, the motive to keep going. And with no much patience to rest, I ran easy and short today. As well, rode the bike to work and home after the running at midday break.
Not as nice a day as earlier in the week, but the air was warm and calm, so not too bad. Hopefully a good day tomorrow as the long runs get gradually longer, and with a hill or two. Should be fun.
posted by Two Fruits at
9:27 PM
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