Not Yet Recovered

Today:
Distance: 20.25 km
Time: 2hrs 0 mins 30 secs
Rate: 5' 57" per km
Weather: sunny, temp 12 - 19 degrees, humidity 90% - 73%, wind calm
Week: 103.15 km, Feb: 327.75 km, Year: 814.45 km

Ran from Molonglo Reach with Softshoeshuffle around the outside of the golf course, Campbell Park to the Ainslie/Majura saddle, down to the houses then turned right as far as the water tank. Returned to the Ainslie track, followed it behind the houses past the War Memorial to the Campbell Park road, past the golf course and back to the start.
Apart from the climb up to the saddle, it was fairly flat, but we walked up the hills, didn't push the pace, nothing to be gained at this stage from going any faster.
Others at the start were going to be out for a long time, looking for 30 kms around the lake on the bike paths. They had a very nice morning to be out, plenty of others would be out there as well.
Today showed the recovery is getting there, but still has some time to go. An easy couple of weeks should recharge the batteries.