Two Fruits

Saturday, July 10, 2010

Touring Tuggeranong Valley

Today:
Distance: 34.2 km
Time: 3 hrs 51 mins 13 secs
Rate: 6' 45" per km
Weather: cloudy, temp range 5-10 degrees, humidity 98% down to 75%, wind calm
Week: 74.05 km, July: 167.3 km, Year: 2570.7 km

That's were we went, I've lost how to add the suburbs so unless you recognize Lake Tuggeranong on the left , the image won't mean much.
But we covered a fair part of the Tuggeranong valley at a very slow pace. I met Softshoe on the trail behind Theodore, lowest part of the image, around the back of Chisholm & Gilmore to Fadden Pines.
Then followed a bike path through Gowrie to Erindale, crossed Farrer ridge to exit at Athllon Dr.
Surprise, we met Kelley & Elle on the bike path nearing the end of their morning journey. Happy girls, must have been because they saw us, or it was time for Elle to be quiet to a while.
We crossed over Athllon Dr towards Mt Taylor, but turned left down towards Nick's place as he was part way through his 20 plus laps of 4 km each.
Ran with him for while as we then headed back home. Nick still had many hours to go, good luck to him, it's a long day out on your own.
Certainly not the best training session today, mixed up the walking and running, some tiredness still there, so no point pushing either pace or distance. Nana nap now.

1 Comments:

  • That's a good tour, but you missed a lap of Calwell Oval. Beat us easily for pace and we ran less than half the distance, so must have been more walking for us.

    By Blogger Ewen, At July 10, 2010 at 9:18 PM  

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