New Month, New Target
Today:
Distance: 11.5 kms
Time: 65' 21"
Rate: 5' 41" per km
Weather: cloudy, temp 18 degrees, humidity 58%, wind east 15 kmph
Week: 27.55 km, Feb: 11.5 km, Year: 467.55 km
Start of a new month with less days than the rest of the months, even this year.
New target is to be at 1000 kms for the year by end of February. An easy start today, a gradual increase on January by not having any running days below 10 kms. There were 4 in Jan.
There are only 4 Saturdays and no public holidays this month. Big job ahead.
Distance: 11.5 kms
Time: 65' 21"
Rate: 5' 41" per km
Weather: cloudy, temp 18 degrees, humidity 58%, wind east 15 kmph
Week: 27.55 km, Feb: 11.5 km, Year: 467.55 km
Start of a new month with less days than the rest of the months, even this year.
New target is to be at 1000 kms for the year by end of February. An easy start today, a gradual increase on January by not having any running days below 10 kms. There were 4 in Jan.
There are only 4 Saturdays and no public holidays this month. Big job ahead.
posted by Two Fruits at
10:54 PM
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