Short One Before the Big One
Today:
Distance: 6.8 km
Time: 36' 56"
Rate: 5' 26" per km
Weather: sunny, temp 17 degrees, humidity 45%, wind SW 10 kmph
Week: 25.75 km, April: 73.7 km, Year: 1410.8 km
Short flat run around the outside of Isabella Plains just to loosen up the legs.
Very windy overnight and early this morning, just settled down enough to run before getting on the move going south.
No more energy using to be done before Saturday except setting up at the venue.
Distance: 6.8 km
Time: 36' 56"
Rate: 5' 26" per km
Weather: sunny, temp 17 degrees, humidity 45%, wind SW 10 kmph
Week: 25.75 km, April: 73.7 km, Year: 1410.8 km
Short flat run around the outside of Isabella Plains just to loosen up the legs.
Very windy overnight and early this morning, just settled down enough to run before getting on the move going south.
No more energy using to be done before Saturday except setting up at the venue.
posted by Two Fruits at
3:49 PM
4 Comments:
So how come it's on the same weekend as the Canberra Running Festival?
By
Ewen, At
April 11, 2012 at 8:09 PM
Catering to a completely different audience. This is for the fringe of running society.
By
Two Fruits, At
April 11, 2012 at 10:12 PM
Wishing you all the very best. Definitely the fringe going around and around and around and around .... well you get the picture ;-)
By
Janene, At
April 12, 2012 at 9:00 PM
Not quite as crazy as those other athletic events - the hammer throw and the backwards 110m hurdles.
By
Ewen, At
April 12, 2012 at 9:14 PM
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