Short One Before the Big One
Distance: 6.8 km
Time: 36' 56"
Rate: 5' 26" per km
Weather: sunny, temp 17 degrees, humidity 45%, wind SW 10 kmph
Week: 25.75 km, April: 73.7 km, Year: 1410.8 km
Short flat run around the outside of Isabella Plains just to loosen up the legs.
Very windy overnight and early this morning, just settled down enough to run before getting on the move going south.
No more energy using to be done before Saturday except setting up at the venue.