Two Fruits

Wednesday, June 13, 2012

Slow Start to the Week

Today:
Distance:  11.15 km
Time:  62' 39"
Rate:  5' 37" per km
Weather: sun/cloud, temp 12 degrees, humidity 60%, wind cool SE 5 kmph
Week: 26.65 km, June: 187.05 km  Year:  2250.95 km

The start of this week has been a bit on the slow side, knocked down mentally by a head cold that has lasted a week or more. It's not physically draining, but it slows the enthusiasm especially on these cold winter days.
Nothing much today, a short jog from work to Pine Is and back before driving home for lunch. Then ran back to work, felt much better after the earlier " warm up".
Otherwise, all is Ok.

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