Lakeside Jogging
Today:
Distance: 6.5 km
Time: 37' 54"
Rate: 5' 50" per km
Weather: sun/cloud, temp 8 degrees, humidity 70%, wind calm
Week: 28.85 km, Aug: 58.25 km, Year: 3041.9 km
The 31st annual ACT Veterans Athletic Club half marathon was run today in cool but good conditions.
I don't run on hard surfaces as this is on the bike path around Lake Burley Griffin, so I ambled in after the start & went for a short jog to watch & have a chat.
May be felt a little better than during yesterday's run, but there is not much zip.
I'll try for a bit more distance next week, but it will be an interrupted week as there is too much happening for any consistency at the moment.
Distance: 6.5 km
Time: 37' 54"
Rate: 5' 50" per km
Weather: sun/cloud, temp 8 degrees, humidity 70%, wind calm
Week: 28.85 km, Aug: 58.25 km, Year: 3041.9 km
The 31st annual ACT Veterans Athletic Club half marathon was run today in cool but good conditions.
I don't run on hard surfaces as this is on the bike path around Lake Burley Griffin, so I ambled in after the start & went for a short jog to watch & have a chat.
May be felt a little better than during yesterday's run, but there is not much zip.
I'll try for a bit more distance next week, but it will be an interrupted week as there is too much happening for any consistency at the moment.
posted by Two Fruits at
3:43 PM
3 Comments:
Are you watching BB this year?
By
Ewen, At
August 20, 2012 at 7:13 PM
Yes !
By
Two Fruits, At
August 20, 2012 at 8:59 PM
Looks like Charne will be first to go. I want BB to get tough on them when they burst into tears while trying to nominate!
By
Ewen, At
August 20, 2012 at 9:07 PM
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