Easing Down Slowly

Today:
Purpose: end of week slow, junk
Distance:  12.05 km
Time: 70' 46"
Rate:  5' 52" per km
Weather: nice sunny, temp 25 degrees, humidity 50%, wind north 10 kmph

Week:  52.95 km,  March:  257.8 km,  Year:  1173.3 km

This weekend there will be no running as we will be travelling to Tassie.
Therefore, following a big last long weekend, these last few days may as well be an easing to rest period.
There is still a month until Coburg, so a few slack days won't hurt and may freshen me up a bit.
Today, a run around the Bonython and river area followed by 10 minutes in the cool river water.